Summer Heat Hydration

Nirvana Summer Blog

With a simmering heat wave sweeping the Northeast, we’re making sure to drink plenty of cool, fresh spring water! How about you? Whether at work or on vacation, hydrate properly and often so you can feel refreshed and ready throughout these summer months.

How can you know when to uncap that next water bottle? Check out these 12 symptoms of dehydration and the effects it can have to your body, such as dried out skin, tiredness, and dizziness.

Stay safe, keep having fun, and prevent the effects of dehydration. If you’re going to drink your fill, why not do so with fresh New York Spring Water bottled naturally pure, crisp, and delicious directly from the source? Cheers!

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Summer Heat Hydration